What Can Happen If You Drink Too Much Alcohol

5 min read

What Can Happen If You Drink Too Much Alcohol – It’s hard to know where the line is when it comes to drinking alcohol. Here are some signs that you may be drinking too much alcohol and may be addicted.

The blog was reviewed by Dr Radu Iosub (MBBS, MRPsych, CCT in General Adult and Addiction Psychiatry), Visiting Consultant Psychiatrist at Priory Hospital Bristol in June 2022.

What Can Happen If You Drink Too Much Alcohol

What Can Happen If You Drink Too Much Alcohol

It’s not easy to know when you’re drinking too much, or someone you know. Bad habits can develop slowly, meaning you don’t realize the impact they’re having on your mind and body until it’s too late.

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If someone expresses concern about your drinking, or if you’re starting to worry that your alcohol use may be a problem for you, there are changes in your behavior that you should look for. . You drank too much alcohol.

Alcohol has many negative effects and there is no “safe” lower limit – regular alcohol consumption is not good for health. The Institute of Health recommends that men and women drink no more than 14 units of alcohol per week. One British unit equals 10ml (8g) of pure alcohol, which is the amount the average healthy adult consumes in an hour.

For those who eat a lot during the week, the guidelines recommend spreading these portions over three days or more. If you want to reduce the amount of alcohol you drink, is it better to drink less? Days without drinking alcohol each week.

Recent studies such as The Lancet have shown the fact that there is no “safe” amount of alcohol to drink.

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Mood can change when drinking alcohol. But some changes in behavior after drinking alcohol are difficult. These behavioral changes can be considered a warning sign that you have an alcohol problem.

Do you think people will say how much alcohol you drink? If family, friends and others around you express concern about your drinking, it may be a sign that you are developing an alcohol problem.

What Can Happen If You Drink Too Much Alcohol

Or have you ever seen someone drinking too much alcohol? If so, there are many things you can do to help and support a friend who has an alcohol problem.

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People are often tempted to drink alcohol to relieve stress or when they need a boost, but in the long run it can hurt you. Alcohol is an antidepressant that can worsen your mood after the initial effects of alcohol have worn off. If you start drinking alcohol when you are depressed, take this as a possible warning sign.

Constipation is a major symptom of excessive drinking. If you’ve ever found yourself lying or hiding your alcohol intake when out with friends and family, you probably know you’ve been drinking too much. This can be done through words and actions. For example, you can hide bottles and cans of alcohol in the hope that your loved ones will not find out.

Binge drinking can affect your professional life and damage relationships with friends and family. Are you late for work or fighting with your partner? If so, but you continue to drink, it could be a red flag for an alcohol problem.

If you think you’ve been drinking too much alcohol, you’ve probably tried to cut back at some point. Although there are many ways in which you can reduce your alcohol consumption, it may indicate the extent of your drinking problem if you have tried to quit and have not been able to fix it.

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“If you start setting conditions, it’s a warning sign that something is going on, an attempt to control. You start to justify yourself by saying “it’s a bad day”, or “the it’s almost the weekend”.

We have trained consultants who can contact you immediately by calling 0330 056 6023. We can discuss your concerns in confidence, explore treatment options and help you understand which is right for you.

We’ll also help you book your free addiction assessment, with options usually available within days.

What Can Happen If You Drink Too Much Alcohol

We know it’s hard to take the first step, but we’re here to support – without pressure or judgement. Help is just a phone call away.

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Drinking alcohol can be a great addition to a social event, and drinking alone can be a great way to relieve stress. This becomes a problem when you find yourself drinking too much when you are alone or not part of a social event.

Do you find yourself constantly talking about alcohol-related social events? Need to drink when you wake up? If you find it difficult to go to work in the morning or hang out with friends without drinking alcohol, it may be a sign that you have a problem that needs to be addressed.

It can be difficult to see yourself in these changes, so another way to evaluate your relationship with alcohol is a test.

An example is Cage. If you answered “yes” to two or more of the four questions, it may indicate that you may have an alcohol problem and need professional help:

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Another tool you may want to look into is the Alcohol Abuse Identification Test (AUDIT). The AUDIT is a 10-item questionnaire on alcoholism, developed by the World Health Organization (WHO) and under the guidance of the National Institute for Health and Care Excellence (NICE) for evaluation and validation. to drink alcohol. prepared.

These are not unique signs or symptoms of an alcohol problem. You may experience some of the physical and mental symptoms of alcohol addiction. Here is an example:

These symptoms can occur during or shortly after drinking too much alcohol, or as part of withdrawal if you haven’t drunk alcohol for a while.

What Can Happen If You Drink Too Much Alcohol

If you continue to drink alcohol at high levels, there are side effects and problems that can affect your physical health, mental health and lifestyle in the short and long term. .

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Alcohol affects us quickly, regardless of how much we drink. When dealing with heavy drinking, you run into one or more of the following short-term problems:

The effect of alcohol on the body. Many people struggling with alcohol addiction find that drinking destroys their relationships with loved ones, friends and colleagues and has a negative impact on their mental health.

If any of the above signs are true about your relationship with alcohol, be sure to get help and support in these ways.

Admitting that you may have a serious drinking problem is something you should be proud of. If you want to reduce the amount of alcohol you drink, the most important first step is to talk to someone. A family member, friend or someone you trust. Getting emotional support will help you realize that you are not alone and will ensure that you have someone with you as you begin to heal.

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If you are not ready to talk to a loved one, you can contact your GP for a confidential chat about the problems you are facing. Alternatively, talk to an addiction helpline or support group like Alcoholics Anonymous (AA).

Today, there are many evidence-based treatments that can help people break addiction and regain control of their lives. Treatment includes:

Led by a team of world-class psychiatrists, psychologists, therapists and other medical professionals across a network of hospitals across the UK, Priory alcohol addiction treatment can help you get your life back on track. the way

What Can Happen If You Drink Too Much Alcohol

Priory offers addiction treatment programs that can be tailored to your individual needs. Whether you need hospice or residential care, our team of experts is here to help you 24/7. Treatment is available on an inpatient or day care basis at one of Priory’s hospital sites. These options will help you recover from addiction along with your other responsibilities.

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We also offer a free addiction assessment, where we can talk to you directly about the problems you are experiencing and how we can help you get your life back. You don’t have to fight addiction alone – call Priory today for the support you need.

Global medicine can be revived with Priory. Book a free addiction assessment and call us on 0330 056 6023 to speak to one of our friendly team today. Many of us drink alcohol to relax and socialize. But drinking alcohol can have negative effects on your physical and mental health, your actions and your ability to make decisions. There are many short and long term side effects of alcohol consumption.

Many Australians drink alcohol in moderation. Some people drink alcohol to the detriment of their health. like this

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